KICKSTART PROGRAMS
Train with intention. Choose your path.
KICKSTART PROGRAMS
At Staetsgeheim, you'll work on developing lasting strength, movement, and mental clarity; in Personal Sessions, Duo’s, Triples or Small Groups (6 people max). Each path offers depth and progression.
Flexible formats
Start a program at any time, or simply book single sessions without committing to a program. Let us guide you in mixing and matching disciplines as you wish.
For those seeking deeper support, fully customized training and support every step of the way.
Based on an in-depth intake, we determine which discipline or combination of disciplines best suits your goals and needs. This also defines the level of movement-, posture- and gait analysis, lifestyle screening and the development of a fully personalized training, nutrition, and lifestyle plan. There is also the option to undergo a full-body scan using an in-house SECA mBCA Alpha, one of the most clinically validated and comprehensive body composition analysis systems available on the market.
You will receive comprehensive guidance and close follow-up to keep you accountable, motivated, and on track toward lasting results.
PERSONAL & DUO SESSIONS
12x PERSONAL SESSIONS
(1 person)
Introduction for new clients.
Focus on maximum personal guidance for any or a combination of the following disciplines: Personal Training / Functional Patterns / Pilates / Gyrotonic® / Prenatal & Postnatal specialized- / Oncology specialized Training / Breathwork
All equipment and machines available for deepening
12 credits, valid for 6 months
Price for 12 sessions (1 session free): €1210*
*Regular price for a Personal Session €110
Or
20x PERSONAL SESSIONS
(1 person)
Introduction for new clients.
Focus on maximum personal guidance for any or a combination of the following disciplines: Personal Training / Functional Patterns / Pilates / Gyrotonic® / Prenatal & Postnatal specialized- / Oncology specialized Training / Breathwork
All equipment and machines available for deepening
20 credits, valid for 6 months
Price for 20 sessions (2 session free): €1980*
*Regular price for a Personal Session €110
Or
12x DUO SESSIONS
(2 persons)
Introduction for new clients.
Training together with full guidance. Focus on any or a combination of the following disciplines: Personal Training / Functional Patterns / Pilates / Breathwork
Same depth as Personal
Perfect for friends, partners or family
12 credits, valid for 6 months
Price for 12 sessions (1 session free): €1485 (€742,50 p.p.)*
*Regular price for a Duo Session €135
Or
Unsure which path or discipline is right for you?
We're happy to help.
Small Groups. Big Results. Max 6 participants per session.
Join our small group sessions, with daily sessions at various times. Scroll down to see the timetable.
SMALL GROUPS
12x SMALL GROUP SESSIONS
Choose or combine:
Mat Pilates / Pilates all Apparatus/ Functional Patterns / EmPOWER for women / Small Group Personal TrainingDaily sessions at various times
50 min for all sessions
12 credits, valid for 6 months
Price €330 (1 free credit)*
*Regular price for a Small Group Session €30
Or
20x SMALL GROUP SESSIONS
Choose or combine:
Mat Pilates / Pilates all Apparatus/ Functional Patterns / EmPOWER for women / Small Group Personal TrainingDaily sessions at various times
50 min for all sessions
20 credits, valid for 6 months
Price €540 (2 free credits)
*Regular price for a Small Group Session €30
Or
