KICKSTART PROGRAMS
Train with intention. Choose your path.
KICKSTART PROGRAMS
Begin the new year with focus, progression, and conscious choices for your body and mind. At Staetsgeheim, you'll work on developing lasting strength, movement, and mental clarity; in Personal Sessions, Duo’s, or Small Groups (6 people max). Each path offers depth and progression.
Flexible formats
Start a program at any time, or simply book single sessions without committing to a program. Mix and match disciplines as you wish.
For those seeking deeper support, fully customized training and support every step of the way.
Based on an in-depth intake, we determine which discipline or combination of disciplines best suits your goals and needs. This also defines the level of movement-, posture- and gait analysis, lifestyle screening, measurements such as body weight and skinfolds, and the development of a fully personalized training, nutrition, and lifestyle plan.
You will receive comprehensive guidance and close follow-up to keep you accountable, motivated, and on track toward lasting results.
PERSONAL & DUO SESSIONS
12x PERSONAL SESSIONS
(1 person)
Introduction for new clients.
Focus on maximum personal guidance for any or a combination of the following disciplines: Personal Training / Functional Patterns based Training / Pilates / Prenatal & Postnatal specialized- / Oncology specialized Training / Breathwork
All equipment and machines available for deepening
12 credits, valid for 6 months
Price for 12 sessions (1 session free): €1045*
*Regular price for a Personal Session €95
Or
12x DUO SESSIONS
(2 persons)
Introduction for new clients.
Training together with full guidance. Focus on any or a combination of the following disciplines: Personal Training / Functional Patterns based Training / Pilates / Breathwork
Same depth as Personal
Perfect for friends, partners or family
12 credits, valid for 6 months
Price for 12 sessions (1 session free): €1375 (€687,50 p.p.)*
*Regular price for a Duo Session €125
Or
Unsure which path or discipline is right for you?
We're happy to help.
Small Groups. Big Results. Max 6 participants per session.
Join our small group sessions, with daily sessions at various times. Scroll down to see the timetable.
SMALL GROUPS
12x SMALL GROUP SESSIONS
Choose or combine:
Mat Pilates / Functional Patterns based Training / Organic Strength / EmPOWER for women / Small Group Personal Training / BreathworkDaily sessions at various times
50 min for all sessions
12 credits, valid for 6 months
Price €275 (1 free credit)*
*Regular price for a Small Group Session €25
Or
20x SMALL GROUP SESSIONS
Choose or combine:
Mat Pilates / Functional Patterns based Training / Organic Strength / EmPOWER for women / Small Group Personal Training / BreathworkDaily sessions at various times
50 min for all sessions
20 credits, valid for 6 months
Price €450 (2 free credits)
*Regular price for a Small Group Session €25
Or
