KICKSTART PROGRAMS
Train with intention. Choose your path.
KICKSTART PROGRAMS
At Staetsgeheim, you'll work on developing lasting strength, movement, and mental clarity; in Personal Sessions, Duo’s, or Small Groups (6 people max). Each path offers depth and progression.
Flexible formats
Start a program at any time, or simply book single sessions without committing to a program. Mix and matchdisciplines as you wish.
For those seeking deeper support, fully customized training and support every step of the way.
Based on an in-depth intake, we determine which discipline or combination of disciplines best suits your goals and needs. This also defines the level of movement-, posture- and gait analysis, lifestyle screening, measurements such as body weight and skinfolds, and the development of a fully personalized training, nutrition, and lifestyle plan.
You will receive comprehensive guidance and close follow-up to keep you accountable, motivated, and on track toward lasting results.
PERSONAL & DUO SESSIONS
12x PERSONAL SESSIONS
(1 person)
Introduction for new clients.
Focus on maximum personal guidance for any or a combination of the following disciplines: Personal Training / Functional Patterns based Training / Pilates / Gyrotonic® / Prenatal & Postnatal specialized- / Oncology specialized Training / Breathwork
All equipment and machines available for deepening
12 credits, valid for 6 months
Price for 12 sessions (1 session free): €1210*
*Regular price for a Personal Session €110
Or
20x PERSONAL SESSIONS
(1 person)
Introduction for new clients.
Focus on maximum personal guidance for any or a combination of the following disciplines: Personal Training / Functional Patterns based Training / Pilates / Gyrotonic® / Prenatal & Postnatal specialized- / Oncology specialized Training / Breathwork
All equipment and machines available for deepening
20 credits, valid for 6 months
Price for 20 sessions (2 session free): €1980*
*Regular price for a Personal Session €110
Or
12x DUO SESSIONS
(2 persons)
Introduction for new clients.
Training together with full guidance. Focus on any or a combination of the following disciplines: Personal Training / Functional Patterns based Training / Pilates / Breathwork
Same depth as Personal
Perfect for friends, partners or family
12 credits, valid for 6 months
Price for 12 sessions (1 session free): €1485 (€742,50 p.p.)*
*Regular price for a Duo Session €135
Or
Unsure which path or discipline is right for you?
We're happy to help.
Small Groups. Big Results. Max 6 participants per session.
Join our small group sessions, with daily sessions at various times. Scroll down to see the timetable.
SMALL GROUPS
12x SMALL GROUP SESSIONS
Choose or combine:
Mat Pilates / Pilates all Apparatus/ Functional Patterns based Training / EmPOWER for women / Small Group Personal TrainingDaily sessions at various times
50 min for all sessions
12 credits, valid for 6 months
Price €330 (1 free credit)*
*Regular price for a Small Group Session €30
Or
20x SMALL GROUP SESSIONS
Choose or combine:
Mat Pilates / Pilates all Apparatus/ Functional Patterns based Training / EmPOWER for women / Small Group Personal TrainingDaily sessions at various times
50 min for all sessions
20 credits, valid for 6 months
Price €540 (2 free credits)
*Regular price for a Small Group Session €30
Or
